Texans Find Qigong as a Response to the Obesity Epidemic
It wasn’t long ago that workout programs were limited to variations on the basics: jogging, hiking, team sports, like basketball or soccer, and, if one was lucky enough to have a home or fitness club swimming pool, a few good laps. Even exercise machines tended to only simulate the same activities. Treadmills, stair climbers, stationary bikes, and elliptical trainers were a bit like the hamster-wheel version of trying to enjoy the great outdoors, indoors.
