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	<title>Comments on: Getting The Most Out Of Your Cardio Workout</title>
	<link>http://www.healthsituation.com/getting-the-most-out-of-your-cardio-workout/2008/04/22/</link>
	<description>A unique health blog dedicated to discussing such topics as Fitness, Nutrition, Weight Loss, Popular Diets, Hair Loss, Medicine, Allergies, Alternative Health, Diabetes, Heart Disease, Yoga, Mental Health, Men's Health, Dental Care, Beauty, Massage, Eyes Vision, Women's Issues and other areas in your health. Health news, tips and stories for novices and experts.</description>
	<pubDate>Thu, 20 Nov 2008 07:51:36 +0000</pubDate>
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		<title>by: Stairmaster 7000 Stepmill</title>
		<link>http://www.healthsituation.com/getting-the-most-out-of-your-cardio-workout/2008/04/22/#comment-11154</link>
		<pubDate>Tue, 21 Oct 2008 20:53:18 +0000</pubDate>
		<guid>http://www.healthsituation.com/getting-the-most-out-of-your-cardio-workout/2008/04/22/#comment-11154</guid>
					<description>Exercise is really good. Not only keep you physically fit but keep you from having some heart problem.</description>
		<content:encoded><![CDATA[<p>Exercise is really good. Not only keep you physically fit but keep you from having some heart problem.
</p>
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		<title>by: Sharon</title>
		<link>http://www.healthsituation.com/getting-the-most-out-of-your-cardio-workout/2008/04/22/#comment-7822</link>
		<pubDate>Tue, 27 May 2008 09:50:54 +0000</pubDate>
		<guid>http://www.healthsituation.com/getting-the-most-out-of-your-cardio-workout/2008/04/22/#comment-7822</guid>
					<description>Really moderate aerobic exercise has a role to play in fat loss and cardio workouts can become a bit stale and time-consuming.</description>
		<content:encoded><![CDATA[<p>Really moderate aerobic exercise has a role to play in fat loss and cardio workouts can become a bit stale and time-consuming.
</p>
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